Breath. Kriya. Movement. Somatic Release. Energy (Nadi's/ channels/ currents like meridians) Sound. Meditation.

7 week program (or get 1 session or a 3 pack) working with the 7 pillars, ancient wisdom and modern science to deeply reset your entire mind, body and nervous system

Hire for your private group, corporate event, hens party, special occasion, retreat, YTT, festival, special needs, rehabilitation centre. We love to go the extra mile to make your occasion extra special.

90 minutes of absolute bliss. Ayurvedic oil abhyanga  massage (lymph detox/ fascia hydration) blended with Kriya Marma 9 (acupressure) and Kriya bodywork- so the kriya is doing you rather than you doing the kriya. 

*Is part of the 7 week 1-1 KRIYA RESET program.

Can be hired on it own, at the 'intake' rate. 

More talk based therapy-  however integrated with personalised prescription somatic release, emotional processing, yoga, breath, kriya remedies, mantra, ayurvedic alchemy and mental health, trauma informed, person centred care. *Is part of the 7 week 1-1 KRIYA RESET program. Can be hired on it own, at the 'intake' rate. 

This is where we deep dive into the places we keep locked away or parts that are in disconnect and are crying out for some solid support that sustains. Group will meet on Friday evenings, 2hrs of ritual, ceremony, blessings, soundscape frequencies, attunement, guided  trauma informed transformation, safe somatic release, real embodiment and integration. Aftercare provided.

Free or by donation events. Currently running:

• Monday morning mental health meditation and beach walk and optional cafe chai n chats afterwards. (Belongil Beach)

• Sunrise Sacred Sadhana on Tuesday and Thursday mornings. 7;30am (40 mins) at the home garden temple in Mullum (Maps: 'Oja Yoga')

• Full moon mantra and prana picnic (Belongil beach)

This is where you get the lot for 7 weeks at a big discount.

Want to go next level and learn this? If you are already a yoga practitioner with 200hh training then you can teach this too and recieve CTP. Otherwise you can still do the course and take your practice much deeper.