MORNING PRACTICE (SADHANA)
45 minute energy hit to kickstart to your day and resource inner steadiness.
Service Description
Want to feel more alive? Gain more capacity in yourself and in your day? Come practice this and see what shifts. Guided Breath-work to expand prana (life-force energy), Kriya movement, mantra, mudra, bandha and meditation. Rotating sequences: MIND de-cluttering, brain fog blow out, focus, steadiness and stillness. BODY detoxification and embodiment, and ENERGETIC purification and elevation and TRADITIONAL Himalayan Yog-Vedanta Meditation for deep inner peace and freedom. $15 casual (Book Online). $60 x5 to use within 2 weeks (Pay On-line OR Cash on start day after booking via Insta or WhatsApp)
Upcoming Sessions
Cancellation Policy
NON REFUNDABLE. Please ensure you stick to booking or forfeit your payment. Thank you
Contact Details
46 Tuckeroo Avenue, Mullumbimby NSW, Australia
0417937373
hello@kriyamethod.au